Younng min Jung 5000m row
5,000
Meters
25:37.5
Time
2:33.7
Pace
265
Calories
134
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 22 |
| Stroke Count | 574 |
| Drag Factor | 75 |
June 20, 2023 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:37.5 | 5,000 | 2:33.7 | 96 | 631 | 265 | 22 | 134 |
| 2:38.0 | 500 | 2:38.0 | 89 | 605 | 26 | 22 | 127 |
| 2:35.6 | 1,000 | 2:35.6 | 93 | 619 | 26 | 22 | 128 |
| 2:33.0 | 1,500 | 2:33.0 | 98 | 636 | 27 | 22 | 132 |
| 2:31.3 | 2,000 | 2:31.3 | 101 | 647 | 27 | 22 | 135 |
| 2:31.7 | 2,500 | 2:31.7 | 100 | 645 | 27 | 22 | 138 |
| 2:35.1 | 3,000 | 2:35.1 | 94 | 622 | 26 | 22 | 136 |
| 2:26.8 | 3,500 | 2:26.8 | 111 | 680 | 27 | 24 | 143 |
| 2:33.1 | 4,000 | 2:33.1 | 98 | 635 | 27 | 22 | 135 |
| 2:36.5 | 4,500 | 2:36.5 | 91 | 614 | 26 | 23 | 134 |
| 2:36.3 | 5,000 | 2:36.3 | 92 | 615 | 26 | 23 | 136 |
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Workout Graph
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5000m