Younng min Jung 30:00 row
6,042
Meters
30:00.0
Time
2:28.9
Pace
335
Calories
142
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 77 |
July 10, 2023 21:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,042 | 2:28.9 | 106 | 664 | 335 | 25 | 142 |
| 6:00.0 | 1,147 | 2:36.9 | 91 | 611 | 61 | 23 | 132 |
| 12:00.0 | 1,124 | 2:40.1 | 85 | 593 | 61 | 24 | 138 |
| 18:00.0 | 1,215 | 2:28.1 | 108 | 670 | 67 | 25 | 140 |
| 24:00.0 | 1,217 | 2:27.9 | 108 | 672 | 67 | 26 | 141 |
| 30:00.0 | 1,340 | 2:14.3 | 144 | 796 | 79 | 28 | 163 |
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Workout Graph
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