Younng min Jung 5000m row
5,000
Meters
21:18.4
Time
2:07.8
Pace
307
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 29 |
| Stroke Count | 622 |
August 03, 2023 21:30:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:18.4 | 5,000 | 2:07.8 | 168 | 864 | 307 | 29 |
| 2:05.9 | 500 | 2:05.9 | 175 | 886 | 31 | 30 |
| 2:07.7 | 1,000 | 2:07.7 | 168 | 873 | 31 | 28 |
| 2:08.0 | 1,500 | 2:08.0 | 167 | 871 | 31 | 30 |
| 2:08.1 | 2,000 | 2:08.1 | 167 | 871 | 31 | 29 |
| 2:07.4 | 2,500 | 2:07.4 | 169 | 875 | 31 | 28 |
| 2:08.8 | 3,000 | 2:08.8 | 164 | 838 | 30 | 29 |
| 2:06.4 | 3,500 | 2:06.4 | 173 | 882 | 31 | 29 |
| 2:09.5 | 4,000 | 2:09.5 | 161 | 833 | 30 | 30 |
| 2:09.0 | 4,500 | 2:09.0 | 163 | 837 | 30 | 30 |
| 2:07.6 | 5,000 | 2:07.6 | 168 | 874 | 31 | 29 |
도탈로잉단 2023