Younng min Jung 30:07 row
6,049
Meters
30:07.3
Time
2:29.3
Pace
329
Calories
128
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
| Stroke Count | 770 |
| Drag Factor | 75 |
August 30, 2023 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.3 | 6,049 | 2:29.3 | 105 | 661 | 329 | 25 | 128 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 24 | 122 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 25 | 130 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 26 | 130 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 26 | 129 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 26 | 130 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 27 | 132 |
| 30:07.3 | 25 | 2:26.0 | 112 | 687 | 1 | 8 | 129 |
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Workout Graph
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