Younng min Jung 23:48 row
5,023
Meters
23:48.9
Time
2:22.2
Pace
283
Calories
126
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
| Stroke Count | 604 |
| Drag Factor | 76 |
September 26, 2023 22:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:48.9 | 5,023 | 2:22.2 | 122 | 718 | 283 | 25 | 126 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 23 | 122 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 25 | 127 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 26 | 127 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 26 | 124 |
| 23:48.9 | 830 | 2:17.8 | 133 | 759 | 48 | 26 | 134 |
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Workout Graph
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