Younng min Jung 23:24 row
5,019
Meters
23:24.2
Time
2:19.8
Pace
287
Calories
122
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 494 |
| Drag Factor | 77 |
October 08, 2023 23:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:24.2 | 5,019 | 2:19.8 | 128 | 740 | 287 | 21 | 122 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 21 | 116 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 20 | 120 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 21 | 122 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 22 | 125 |
| 23:24.2 | 752 | 2:15.7 | 140 | 781 | 44 | 22 | 127 |
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Workout Graph
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