Younng min Jung 23:34 row
5,017
Meters
23:34.5
Time
2:20.9
Pace
284
Calories
122
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 570 |
| Drag Factor | 77 |
October 18, 2023 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:34.5 | 5,017 | 2:20.9 | 125 | 722 | 284 | 24 | 122 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 23 | 119 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 24 | 125 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 25 | 124 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 25 | 122 |
| 23:34.5 | 773 | 2:18.7 | 131 | 738 | 44 | 25 | 121 |
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Workout Graph
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