Younng min Jung 23:52 row
5,020
Meters
23:52.8
Time
2:22.7
Pace
283
Calories
119
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 23 |
| Stroke Count | 574 |
| Drag Factor | 76 |
October 23, 2023 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:52.8 | 5,020 | 2:22.7 | 120 | 711 | 283 | 23 | 119 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 23 | 112 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 24 | 121 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 24 | 123 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 24 | 120 |
| 23:52.8 | 838 | 2:18.9 | 131 | 742 | 48 | 25 | 123 |
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Workout Graph
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