Younng min Jung 22:24 row
5,014
Meters
22:24.9
Time
2:14.1
Pace
296
Calories
132
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 560 |
| Drag Factor | 79 |
November 13, 2023 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:24.9 | 5,014 | 2:14.1 | 145 | 792 | 296 | 25 | 132 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 23 | 153 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 25 | 119 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 26 | 131 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 26 | 134 |
| 22:24.9 | 553 | 2:11.0 | 156 | 819 | 33 | 25 | 125 |
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Workout Graph
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