Younng min Jung 23:34 row
5,019
Meters
23:34.4
Time
2:20.9
Pace
286
Calories
131
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 545 |
| Drag Factor | 79 |
November 28, 2023 22:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:34.4 | 5,019 | 2:20.9 | 125 | 730 | 286 | 23 | 131 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 23 | 131 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 59 | 22 | 134 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 24 | 139 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 24 | 137 |
| 23:34.4 | 768 | 2:19.5 | 129 | 742 | 44 | 24 | 116 |
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Workout Graph
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