Younng min Jung 23:20 row
5,027
Meters
23:20.9
Time
2:19.3
Pace
288
Calories
126
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 540 |
| Drag Factor | 78 |
December 14, 2023 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:20.9 | 5,027 | 2:19.3 | 129 | 745 | 288 | 23 | 126 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 22 | 123 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 23 | 125 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 23 | 123 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 24 | 133 |
| 23:20.9 | 736 | 2:16.4 | 138 | 773 | 43 | 23 | 128 |
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Workout Graph
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