Younng min Jung 23:38 row
5,017
Meters
23:38.3
Time
2:21.3
Pace
285
Calories
121
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 529 |
| Drag Factor | 80 |
December 19, 2023 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:38.3 | 5,017 | 2:21.3 | 124 | 726 | 285 | 22 | 121 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 21 | 116 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 22 | 114 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 22 | 128 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 23 | 123 |
| 23:38.3 | 805 | 2:15.5 | 140 | 783 | 47 | 23 | 128 |
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Workout Graph
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