Younng min Jung 23:36 row
5,013
Meters
23:36.3
Time
2:21.2
Pace
284
Calories
127
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 539 |
| Drag Factor | 81 |
December 22, 2023 23:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:36.3 | 5,013 | 2:21.2 | 124 | 721 | 284 | 22 | 127 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 22 | 123 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 23 | 126 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 23 | 129 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 23 | 131 |
| 23:36.3 | 782 | 2:18.2 | 132 | 748 | 45 | 23 | 128 |
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Workout Graph
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