Younng min Jung 4297m row
4,297
Meters
19:49.7
Time
2:18.4
Pace
250
Calories
119
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 472 |
| Drag Factor | 80 |
December 24, 2023 22:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:49.7 | 4,297 | 2:18.4 | 132 | 756 | 250 | 23 | 119 |
| 4:43.9 | 900 | 2:37.7 | 89 | 608 | 48 | 21 | 119 |
| 4:19.4 | 1,800 | 2:24.1 | 117 | 693 | 50 | 23 | |
| 3:57.3 | 2,700 | 2:11.8 | 153 | 819 | 54 | 24 | |
| 3:50.3 | 3,600 | 2:07.9 | 167 | 859 | 55 | 26 | |
| 2:58.7 | 4,297 | 2:08.1 | 166 | 866 | 43 | 26 |
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Workout Graph
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