Younng min Jung 23:38 row
5,022
Meters
23:38.2
Time
2:21.1
Pace
285
Calories
124
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Stroke Count | 480 |
| Drag Factor | 84 |
January 09, 2024 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:38.2 | 5,022 | 2:21.1 | 124 | 727 | 285 | 20 | 124 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 19 | 117 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 20 | 125 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 21 | 131 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 21 | 129 |
| 23:38.2 | 790 | 2:18.1 | 133 | 757 | 46 | 21 | 120 |
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Workout Graph
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