Younng min Jung 22:37 row
5,019
Meters
22:37.5
Time
2:15.2
Pace
296
Calories
133
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 485 |
| Drag Factor | 84 |
January 12, 2024 22:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:37.5 | 5,019 | 2:15.2 | 142 | 784 | 296 | 21 | 133 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 19 | 122 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 20 | 131 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 21 | 124 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 24 | 145 |
| 22:37.5 | 622 | 2:06.6 | 172 | 891 | 39 | 24 | 146 |
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Workout Graph
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