Younng min Jung 23:23 row
5,017
Meters
23:23.3
Time
2:19.8
Pace
287
Calories
123
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 529 |
| Drag Factor | 85 |
January 16, 2024 22:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:23.3 | 5,017 | 2:19.8 | 128 | 736 | 287 | 22 | 123 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 22 | 115 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 23 | 121 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 23 | 128 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 23 | 131 |
| 23:23.3 | 750 | 2:15.5 | 141 | 779 | 44 | 23 | 123 |
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Workout Graph
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