Younng min Jung 22:18 row
5,023
Meters
22:18.2
Time
2:13.2
Pace
298
Calories
134
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 550 |
| Drag Factor | 86 |
January 23, 2024 22:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:18.2 | 5,023 | 2:13.2 | 148 | 801 | 298 | 24 | 134 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 24 | 125 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 24 | 132 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 25 | 135 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 25 | 139 |
| 22:18.2 | 543 | 2:07.2 | 170 | 859 | 33 | 26 | 140 |
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Workout Graph
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