Younng min Jung v2500m/5:00r...4 row
10,000
Meters
47:20.9
Time
2:22.0
Pace
575
Calories
127
Heart Rate
| Rest Distance | 54 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,054 |
| Overall Time | 1:02:20.9 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 1110 |
| Drag Factor | 80 |
January 31, 2024 22:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 47:20.9 | 10,000 | 2:22.0 | 122 | 720 | 23 | 127 | |
| 12:44.6 | 2,500 | 2:32.9 | 98 | 636 | 22 | 119 | |
| r: 5:00 | 18 | ||||||
| 11:51.6 | 2,500 | 2:22.3 | 121 | 717 | 23 | 121 | |
| r: 5:00 | 17 | ||||||
| 11:47.5 | 2,500 | 2:21.5 | 124 | 725 | 23 | 128 | |
| r: 5:00 | 19 | ||||||
| 10:57.2 | 2,500 | 2:11.4 | 154 | 830 | 25 | 140 | |
| r54 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.