Younng min Jung 23:41 row
5,019
Meters
23:41.6
Time
2:21.6
Pace
285
Calories
153
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 500 |
| Drag Factor | 80 |
February 25, 2024 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:41.6 | 5,019 | 2:21.6 | 123 | 721 | 285 | 21 | 153 |
| 5:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 18 | 140 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 21 | 151 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 22 | 161 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 23 | 158 |
| 23:41.6 | 814 | 2:16.1 | 139 | 779 | 48 | 22 | 158 |
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Workout Graph
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