Younng min Jung 22:07 row
5,015
Meters
22:07.9
Time
2:12.3
Pace
300
Calories
136
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 515 |
February 28, 2024 22:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:07.9 | 5,015 | 2:12.3 | 151 | 813 | 300 | 22 | 136 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 22 | 128 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 23 | 130 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 23 | 135 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 23 | 139 |
| 22:07.9 | 510 | 2:05.3 | 178 | 900 | 32 | 24 | 152 |
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Workout Graph
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