Younng min Jung 22:36 row
5,019
Meters
22:36.9
Time
2:15.1
Pace
294
Calories
135
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 504 |
| Drag Factor | 80 |
February 29, 2024 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:36.9 | 5,019 | 2:15.1 | 142 | 780 | 294 | 22 | 135 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 21 | 123 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 22 | 136 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 23 | 139 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 24 | 139 |
| 22:36.9 | 585 | 2:14.1 | 145 | 780 | 34 | 23 | 139 |
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Workout Graph
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