Younng min Jung 24:19 row
5,014
Meters
24:19.8
Time
2:25.5
Pace
278
Calories
117
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 16 |
| Stroke Count | 516 |
| Drag Factor | 79 |
March 14, 2024 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:19.8 | 5,014 | 2:25.5 | 113 | 685 | 278 | 16 | 117 |
| 5:00.0 | 992 | 2:31.2 | 101 | 418776 | 34898 | 21 | 111 |
| 10:00.0 | 38,400 | 0:03.9 | 5872026 | 3336 | 278 | 0 | |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 21 | 124 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 21 | 119 |
| 24:19.8 | 1,052 | 2:03.4 | 186 | 817 | 59 | 22 | 117 |
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Workout Graph
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