Younng min Jung 35:34 row
5,150
Meters
35:34.7
Time
3:27.2
Pace
256
Calories
104
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 21 |
| Stroke Count | 780 |
April 07, 2024 21:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:34.7 | 5,150 | 3:27.2 | 39 | 435 | 256 | 21 | 104 |
| 5:00.0 | 722 | 3:27.7 | 39 | 434 | 36 | 22 | 101 |
| 10:00.0 | 761 | 3:17.1 | 46 | 457 | 38 | 21 | 107 |
| 15:00.0 | 761 | 3:17.1 | 46 | 457 | 38 | 22 | 113 |
| 20:00.0 | 755 | 3:18.6 | 45 | 453 | 37 | 23 | 109 |
| 25:00.0 | 727 | 3:26.3 | 40 | 437 | 36 | 21 | 97 |
| 30:00.0 | 657 | 3:48.3 | 29 | 401 | 33 | 22 | 103 |
| 35:00.0 | 699 | 3:34.5 | 35 | 421 | 35 | 22 | 107 |
| 35:34.7 | 69 | 4:11.4 | 22 | 375 | 3 | 22 | 99 |
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Workout Graph
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