Younng min Jung 24:16 row
5,021
Meters
24:16.1
Time
2:25.0
Pace
279
Calories
116
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 483 |
| Drag Factor | 78 |
May 21, 2024 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:16.1 | 5,021 | 2:25.0 | 115 | 695 | 19 | 116 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 19 | 108 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 20 | 114 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 20 | 118 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 20 | 119 |
| 24:16.1 | 902 | 2:21.9 | 122 | 721 | 20 | 123 |
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Workout Graph
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