Younng min Jung 30:09 row
6,005
Meters
30:09.7
Time
2:30.6
Pace
326
Calories
117
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 18 |
| Stroke Count | 567 |
| Drag Factor | 77 |
May 22, 2024 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:09.7 | 6,005 | 2:30.6 | 102 | 648 | 326 | 18 | 117 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 19 | 122 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 20 | 127 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 20 | 96 |
| 20:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 17 | 114 |
| 25:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 18 | 124 |
| 30:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 19 | 121 |
| 30:09.7 | 21 | 3:50.9 | 28 | 371 | 1 | 8 | 121 |
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Workout Graph
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