Younng min Jung 23:58 row
5,020
Meters
23:58.2
Time
2:23.2
Pace
282
Calories
126
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 494 |
| Drag Factor | 76 |
June 03, 2024 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:58.2 | 5,020 | 2:23.2 | 119 | 705 | 282 | 20 | 126 |
| 5:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 19 | 116 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 21 | 124 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 21 | 127 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 21 | 130 |
| 23:58.2 | 860 | 2:18.4 | 132 | 740 | 49 | 21 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.