Younng min Jung 23:38 row
5,010
Meters
23:38.9
Time
2:21.6
Pace
283
Calories
122
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 504 |
| Drag Factor | 76 |
June 25, 2024 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:38.9 | 5,010 | 2:21.6 | 123 | 718 | 283 | 21 | 122 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 22 | 121 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 21 | 122 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 21 | 122 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 21 | 124 |
| 23:38.9 | 774 | 2:21.4 | 124 | 723 | 44 | 21 | 124 |
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Workout Graph
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