Younng min Jung 24:10 row
5,018
Meters
24:10.5
Time
2:24.5
Pace
279
Calories
123
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 491 |
| Drag Factor | 74 |
July 06, 2024 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:10.5 | 5,018 | 2:24.5 | 116 | 698 | 279 | 20 | 123 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 21 | 118 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 20 | 124 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 20 | 122 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 20 | 123 |
| 24:10.5 | 867 | 2:24.4 | 116 | 699 | 48 | 20 | 132 |
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Workout Graph
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