Younng min Jung 23:47 row
5,018
Meters
23:47.4
Time
2:22.2
Pace
283
Calories
123
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 492 |
| Drag Factor | 75 |
July 09, 2024 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:47.4 | 5,018 | 2:22.2 | 122 | 718 | 20 | 123 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 21 | 119 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 21 | 124 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 20 | 124 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 21 | 122 |
| 23:47.4 | 802 | 2:21.7 | 123 | 722 | 21 | 127 |