Younng min Jung 24:30 row
5,021
Meters
24:30.7
Time
2:26.4
Pace
276
Calories
123
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 19 |
| Stroke Count | 477 |
July 10, 2024 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:30.7 | 5,021 | 2:26.4 | 111 | 683 | 19 | 123 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 20 | 122 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 20 | 125 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 19 | 123 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 19 | 121 |
| 24:30.7 | 918 | 2:27.4 | 109 | 675 | 19 | 125 |
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Workout Graph
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