Younng min Jung 23:55 row
5,019
Meters
23:55.3
Time
2:22.9
Pace
282
Calories
121
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 19 |
| Stroke Count | 467 |
| Drag Factor | 75 |
July 21, 2024 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:55.3 | 5,019 | 2:22.9 | 120 | 712 | 19 | 121 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 20 | 115 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 20 | 120 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 20 | 124 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 19 | 120 |
| 23:55.3 | 842 | 2:19.7 | 128 | 741 | 19 | 127 |
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Workout Graph
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