Younng min Jung 24:14 row
5,012
Meters
24:14.4
Time
2:25.0
Pace
278
Calories
119
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 463 |
| Drag Factor | 74 |
August 21, 2024 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:14.4 | 5,012 | 2:25.0 | 115 | 688 | 278 | 19 | 119 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 19 | 111 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 19 | 119 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 19 | 122 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 19 | 122 |
| 24:14.4 | 888 | 2:23.2 | 119 | 707 | 50 | 19 | 124 |
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Workout Graph
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