Younng min Jung 24:23 row
5,022
Meters
24:23.5
Time
2:25.7
Pace
278
Calories
123
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 18 |
| Stroke Count | 460 |
| Drag Factor | 75 |
September 07, 2024 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:23.5 | 5,022 | 2:25.7 | 113 | 689 | 278 | 18 | 123 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 19 | 117 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 18 | 123 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 19 | 126 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 19 | 126 |
| 24:23.5 | 902 | 2:26.0 | 112 | 686 | 50 | 19 | 126 |
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Workout Graph
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