Younng min Jung 23:23 row
5,016
Meters
23:23.6
Time
2:19.9
Pace
286
Calories
132
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
| Stroke Count | 454 |
| Drag Factor | 76 |
September 24, 2024 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:23.6 | 5,016 | 2:19.9 | 128 | 733 | 286 | 19 | 132 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 20 | 121 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 19 | 127 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 18 | 131 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 19 | 132 |
| 23:23.6 | 783 | 2:10.0 | 159 | 831 | 47 | 22 | 149 |
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Workout Graph
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