Younng min Jung 23:53 row
5,014
Meters
23:53.2
Time
2:22.9
Pace
281
Calories
124
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 19 |
| Stroke Count | 453 |
| Drag Factor | 76 |
September 25, 2024 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:53.2 | 5,014 | 2:22.9 | 120 | 712 | 19 | 124 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 19 | 121 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 19 | 122 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 19 | 124 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 19 | 123 |
| 23:53.2 | 835 | 2:19.6 | 129 | 742 | 19 | 132 |
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Workout Graph
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