Younng min Jung 23:57 row
5,018
Meters
23:57.5
Time
2:23.2
Pace
281
Calories
125
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Stroke Count | 455 |
| Drag Factor | 77 |
October 12, 2024 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:57.5 | 5,018 | 2:23.2 | 119 | 709 | 19 | 125 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 19 | 119 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 19 | 125 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 19 | 123 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 19 | 124 |
| 23:57.5 | 843 | 2:20.8 | 125 | 730 | 19 | 135 |
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Workout Graph
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