Younng min Jung 24:13 row
5,020
Meters
24:13.6
Time
2:24.7
Pace
280
Calories
115
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Stroke Count | 453 |
| Drag Factor | 77 |
October 13, 2024 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:13.6 | 5,020 | 2:24.7 | 115 | 696 | 18 | 115 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 18 | 111 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 18 | 116 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 18 | 121 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 18 | 116 |
| 24:13.6 | 938 | 2:15.1 | 142 | 787 | 21 | 115 |
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Workout Graph
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