Younng min Jung 23:59 row
5,013
Meters
23:59.7
Time
2:23.5
Pace
280
Calories
121
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
| Stroke Count | 455 |
| Drag Factor | 77 |
October 14, 2024 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:59.7 | 5,013 | 2:23.5 | 118 | 706 | 19 | 121 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 19 | 114 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 19 | 116 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 19 | 121 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 19 | 125 |
| 23:59.7 | 852 | 2:20.6 | 126 | 732 | 19 | 131 |
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Workout Graph
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