Younng min Jung 24:10 row
5,016
Meters
24:10.1
Time
2:24.5
Pace
279
Calories
117
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 18 |
| Stroke Count | 454 |
| Drag Factor | 77 |
October 16, 2024 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:10.1 | 5,016 | 2:24.5 | 116 | 692 | 279 | 18 | 117 |
| 5:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 18 | 111 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 19 | 116 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 19 | 117 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 19 | 119 |
| 24:10.1 | 891 | 2:20.3 | 127 | 734 | 51 | 19 | 125 |
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Workout Graph
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