Younng min Jung 23:40 row
5,011
Meters
23:40.9
Time
2:21.7
Pace
284
Calories
121
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 19 |
| Stroke Count | 461 |
| Drag Factor | 78 |
October 23, 2024 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:40.9 | 5,011 | 2:21.7 | 123 | 719 | 284 | 19 | 121 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 20 | 117 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 19 | 122 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 19 | 118 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 19 | 121 |
| 23:40.9 | 786 | 2:20.5 | 126 | 733 | 45 | 19 | 131 |
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Workout Graph
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