Younng min Jung 23:45 row
5,020
Meters
23:45.6
Time
2:21.9
Pace
283
Calories
110
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 454 |
| Drag Factor | 78 |
October 24, 2024 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:45.6 | 5,020 | 2:21.9 | 122 | 720 | 19 | 110 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 19 | 109 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 19 | 114 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 19 | 117 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 19 | 117 |
| 23:45.6 | 820 | 2:17.5 | 134 | 762 | 19 | 95 |
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Workout Graph
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