Younng min Jung 22:54 row
5,018
Meters
22:54.1
Time
2:16.9
Pace
292
Calories
119
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 18 |
| Stroke Count | 434 |
| Drag Factor | 121 |
October 28, 2024 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:54.1 | 5,018 | 2:16.9 | 136 | 769 | 292 | 18 | 119 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 19 | 112 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 19 | 121 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 19 | 120 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 19 | 120 |
| 22:54.1 | 640 | 2:16.0 | 139 | 778 | 37 | 18 | 123 |
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Workout Graph
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