Younng min Jung 24:06 row
5,021
Meters
24:06.1
Time
2:24.0
Pace
282
Calories
111
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 19 |
| Stroke Count | 472 |
| Drag Factor | 79 |
November 04, 2024 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:06.1 | 5,021 | 2:24.0 | 117 | 702 | 282 | 19 | 111 |
| 5:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 18 | 86 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 19 | 114 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 21 | 124 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 20 | 121 |
| 24:06.1 | 871 | 2:21.2 | 124 | 731 | 50 | 19 | 110 |
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Workout Graph
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