Younng min Jung 23:36 row
5,017
Meters
23:36.7
Time
2:21.1
Pace
284
Calories
115
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Stroke Count | 477 |
| Drag Factor | 81 |
November 19, 2024 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:36.7 | 5,017 | 2:21.1 | 124 | 727 | 20 | 115 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 20 | 112 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 20 | 115 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 20 | 118 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 21 | 117 |
| 23:36.7 | 764 | 2:21.8 | 123 | 722 | 20 | 114 |
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Workout Graph
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