Younng min Jung 23:05 row
5,014
Meters
23:05.9
Time
2:18.2
Pace
289
Calories
120
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 482 |
| Drag Factor | 80 |
November 28, 2024 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:05.9 | 5,014 | 2:18.2 | 133 | 756 | 289 | 20 | 120 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 20 | 108 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 21 | 121 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 21 | 122 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 21 | 124 |
| 23:05.9 | 688 | 2:15.1 | 142 | 788 | 40 | 21 | 129 |
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Workout Graph
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