Younng min Jung 23:49 row
5,017
Meters
23:49.0
Time
2:22.4
Pace
284
Calories
112
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 505 |
| Drag Factor | 80 |
November 29, 2024 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:49.0 | 5,017 | 2:22.4 | 121 | 717 | 21 | 112 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 19 | 103 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 20 | 111 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 23 | 119 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 22 | 118 |
| 23:49.0 | 828 | 2:18.2 | 132 | 755 | 22 | 109 |
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Workout Graph
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