Younng min Jung 23:15 row
5,015
Meters
23:15.3
Time
2:19.1
Pace
287
Calories
112
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 486 |
| Drag Factor | 80 |
December 02, 2024 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:15.3 | 5,015 | 2:19.1 | 130 | 747 | 20 | 112 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 21 | 111 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 21 | 117 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 21 | 117 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 21 | 121 |
| 23:15.3 | 720 | 2:15.6 | 140 | 782 | 21 | 94 |
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Workout Graph
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