Younng min Jung 23:19 row
5,021
Meters
23:19.9
Time
2:19.4
Pace
289
Calories
108
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 490 |
| Drag Factor | 81 |
December 03, 2024 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:19.9 | 5,021 | 2:19.4 | 129 | 744 | 21 | 108 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 21 | 109 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 21 | 110 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 21 | 114 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 21 | 115 |
| 23:19.9 | 733 | 2:16.3 | 138 | 775 | 21 | 95 |
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Workout Graph
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