Younng min Jung 23:56 row
5,020
Meters
23:56.9
Time
2:23.1
Pace
282
Calories
105
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 489 |
| Drag Factor | 82 |
December 08, 2024 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:56.9 | 5,020 | 2:23.1 | 119 | 710 | 20 | 105 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 19 | 103 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 20 | 112 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 21 | 111 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 20 | 111 |
| 23:56.9 | 864 | 2:17.0 | 136 | 767 | 22 | 89 |
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Workout Graph
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